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How can I enjoy being outside more?
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How do I spend more time outside with purpose? : r/nosurf - Reddit
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Apr 14, 2021 · Go for a walk and ask people to join you, over the phone. Or listen to a podcast/etc. that you really enjoy. It's almost like talking to someone ...
Jun 29, 2022 · A majority of respondents indicated being outdoors for an hour or less on a typical weekday, which is, if one assumes 16 waking hours per day ( ...
Oct 2, 2023 · Other studies have found that people enjoy exercising outdoors more and are therefore to do it for longer—again, burning more calories. 7 ...
Do more outdoors. A stay-at-home mentality is driving landscape design projects of all kinds. ... An outdoor extension of the home is how people have treated ...
Nov 10, 2020 · Do hills or other difficult terrain. Try part day hikes but do it carrying a backpack equivalent in weight and size to what you'd need to take ...
Jan 7, 2016 · Learn to ski, downhill or cross-country. Both are exhilarating and are great exercise. · Commit to keeping your driveway snow free.
May 28, 2022 · Outdoor time can do more than help relieve unwanted or painful emotions like fear, worry, and sadness. It may also help promote emotions you ...
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